Weight gain shake.. -3 Cups Choc Almond Milk (300 cal) – 1/2 Cup Walnut Pieces (…


Weight gain shake.. -3 Cups Choc Almond Milk (300 cal) – 1/2 Cup Walnut Pieces (400 Cal) – 2 Tbsp Nutella (200 Cal) – 1 Tbsp Coconut Oil (120 Cal) -Include half to one banana for more sweetness =1,020 Cal *Warning this shake has loads of fat and will contribute to fast weight gain



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Ingredients 1 glass of water 2 Tbsp. Apple Cider Vinegar 2 Tbsp. lemon juice 1 t…

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Ingredients 1 glass of water 2 Tbsp. Apple Cider Vinegar 2 Tbsp. lemon juice 1 tsp. cinnamon 1 Tbsp Raw Honey Blend all ingredients together Apple Cider Vinegar is full of enzymes and good bacteria. Honey is very rich in various beneficial substances and can be used even for weight loss One teaspoon of honey reduces pain in the throat, and even can calm nerves can be very helpful to lose weight. Source by heatherstade1
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Sacred Heart Soup Diet: 7day Diet Plan for Women – The sacred heart soup diet s…

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Sacred Heart Soup Diet: 7day Diet Plan for Women – The sacred heart soup diet schedule is a plan of seven-day diet plan allows you to take a particular set of meal in each day and a special type of soup that your body wants. There are many types of sacred heart soup diet and they are mostly similar. The main difference of this diet is a… Source by ruixinxin
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