Weight gain shake.. -3 Cups Choc Almond Milk (300 cal) – 1/2 Cup Walnut Pieces (…


Weight gain shake.. -3 Cups Choc Almond Milk (300 cal) – 1/2 Cup Walnut Pieces (400 Cal) – 2 Tbsp Nutella (200 Cal) – 1 Tbsp Coconut Oil (120 Cal) -Include half to one banana for more sweetness =1,020 Cal *Warning this shake has loads of fat and will contribute to fast weight gain



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Not all foodies are overweight or fat because there are such things as… juice …

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