A Stomach-Shrinking Meal Plan – Consider making a meal plan for yourself from ou…


A Stomach-Shrinking Meal Plan – Consider making a meal plan for yourself from our LITlicious healthy recipes handbook. Planning ahead will help you achieve your health and weight loss goals.



Source by weightloss88

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This chocolate peanut butter keto shake is an easy low carb breakfast recipe! It…

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This chocolate peanut butter keto shake is an easy low carb breakfast recipe! It uses almond milk, vanilla extract, ice cubes, and cream cheese for a simple smoothie-like drink that tastes like dessert. You can use blenders like the nutribullet or just mix by shaking. Click the pin to find the recipe and nutrition information! meal replacements / protein / high fat / gluten free / weight loss / #healthy #lowcarb #keto #ketorecipes Source by jacquelinetx
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